Sample Curriculum for the Evening Classes:

Clearheart Bodywork Principles and Practice: Class 2 of 8

• Principle 2: sculpting/contouring strokes using soft open hands; actually feeling the skin and tissue with acceptance and without changing anything.
  Practice long strokes starting from the trunk and contouring out each limb, gently elongating the neck and delicately shaping the face.
• Principle 3: feeling weight and shifting weight; noticing the requirement to be present in the moment; listening with your hands to the natural rocking rhythm of a person.
  Practice lifting and placing down limbs and head, and shifting their weight side to side. Introduction to simple rocking in one position and then to smooth transitions between positions.